Full Timetable
Any questions (??) please email courtyardcentre@gmail.com
“Yoga allows you to find a new kind of freedom that you may not have known even existed”
click here to book our regular classes now, otherwise use the links on the timetable to book courses and events
STUDIO TIMETABLE from 2nd January 2024:
MONDAY
09.30 - 11.00 Tai Chi
10.00 - 11.00 Kundalini Yoga
18.00 - 19.00 WARM (25+ degrees) Vinyasa Flow Yoga
19.30 - 20.30 Hatha Yoga
TUESDAY
07.30 - 08.30 Vinyasa Flow Yoga with Liv
09.30 - 10.30 Hatha Yoga
11.15 - 12.15 Yin Yoga
11.00 - 12.30 Courtyard Singers
18.00 - 19.00 Hatha Yoga
18.30 - 20.00 Beginners Yoga course
19.15 - 20.15 Pilates
20.15 - 21.15 Vinyasa Flow Yoga
WEDNESDAY
09.30 - 10.30 Pilates
11.15 - 14:45 Baby Yoga, Baby massage, Older baby yoga
18.45 - 19.45 Hatha Yoga
20.00 - 21.00 Meditation Course
THURSDAY
09,45 - 10.45 Flow + Restore Yoga
16.15 - 17.05 Kids Yoga
18.00 - 19.00 Pilates
18.00 & 19.45 Pregnancy Yoga
19.10 - 20.10 Kundalini Yoga
20.15 - 21.15 Yin yoga
FRIDAY
09.30 - 10.30 Hatha Yoga
09.30 - 10.30 Tai Chi
18.00 - 19.00 Restorative Yoga
SATURDAY
09.00 - 10.00 Vinyasa Flow Yoga
10.00 - 11.30 Beginners Yoga Course
10.30 -12.00 - monthly - Sister Circle (FREE SESSION)
14.30 - 16.00 monthly - Sound Bath for Inner Peace
SUNDAY
09.45 - 10.45 Yin + Yang Yoga
Yoga Retreat Days - book now