6 High Street, Biggleswade SG18 0JA, Tel: 01767 319012 email: email@example.com
The Courtyard Centre began with a vision to create a peaceful place where people can come to relax, take time for themselves, maintain or develop a healthy lifestyle, try something new and connect with others.
Whether that be through a class in our Yoga + wellbeing studio, holistic treatment, event, workshop or spending time in the Café we aim to cater for all ages and stages of life in our community.
FREE OPEN DAY THIS SAT - 12th Jan
Start the new year with something new … a complimentary day of classes to start your year feeling healthy, happy, relaxed and stress-free!
9am vinyasa flow
10am yoga for beginners
11am meditation and mindfulness
12pm kundalini yoga
1pm restorative yoga
2pm yin yoga
2pm family yoga
3pm movement meditation
BOOK YOUR PLACE HERE OR TURN UP ON THE DAY
The Courtyard Cafe will be open from 9am - 3pm serving delicious vegetarian/vegan food and goodies along with fresh juices and smoothies :)
Opening Hours for Reception and Cafe ..... offering nutritious drinks, snacks and communal space :
Monday 12pm - 6pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday: 9am - 6pm
Saturday: 10am - 1pm
Please note we may be open outside these times too and Reception is always open before classes or if you have an appointment booked.
NEXT SATURDAY SUPPER on 9th February 2019 ......... booking now :)
Also on Saturday 9th: SOUND MEDITATION with Kanti 2 - 3.30pm £15
the perfect present and completely customisable …..
Ask at Reception!