Welcome to The Courtyard, a mother and daughters run centre sharing the joy of wellness and community. Perhaps you’re feeling stressed, stiff or lacking purpose… we are here to support your growth and journey to finding more peace and connection in your life. This may be through joining one of our weekly Yoga, Pilates or Tai Chi classes, discovering the benefits of meditation, sharing in a safe supportive space at our monthly women’s circles, deeply relaxing at a Sound Bath or joining one of our retreat days.

There is something for everyone at The Courtyard.

Any questions? We’d love to help! Contact us at: courtyardcentre@gmail.com

Upcoming events :

• SOUND BATH for INNER PEACE with Beth

  Monthly, usually on the 2nd Friday of the month:

• 13th November, 11th December 7:30 - 9pm ….. £15 - BOOK NOW

  🕯️🎶 ....Expect Beth's signature blend of soothing instruments, including her mesmerising handpan and gentle voice, accompanied by the soft glow of candlelight. The evening concludes with a mindful chocolate ritual featuring homemade organic raw chocolate (contains nuts).

  A little bit of news! If you find lying on the floor uncomfortable, you can now book one of three reclining chairs available on a first-come, first-served basis. Please email courtyardcentre@gmail.com to reserve a chair - BOOK NOW

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• SISTER CIRCLE FREE with Tamsin - usually the second Saturday of the month

• 14th November, 12th December 11:30am-12:30pm

• Join Tamsin for our monthly Sister Circle - a supportive and nurturing space for women to connect, share, and uplift one another.
  Whether you’ve joined us before or this is your first time, you’ll find a welcoming, inclusive atmosphere where you can relax, reflect, and build meaningful connections.

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• 6 WEEK MEDITATION COURSE with dianne - £74 - Register free now, payment later

STARTS….. Wednesday 4th November 7.15 - 8.30pm

• Reconnect with the Truth of who you are, with practices from a variety of traditions offering gentle ways to calm the background of mind chatter to reveal greater clarity of meaning in your life. Everyone welcome.
  Email courtyardcentre@gmail.com to arrange a chat with Dianne if you wish :)

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• BEGINNERS 6 WEEK YOGA COURSE with dianne - £74 - Register free now, payment later

STARTS….. Saturday 7th November 2.30 - 3.45pm

• A gentle exploration of the principles and practices of Yoga, including alignment of our physical body with a variety of postures, breath awareness and control, together with mindful exercises to help quieten the incessant chatter of thoughts that can become overwhelming.

  So if you need more good health and energy in your life and less angst, why not sign up?
  We'll be just a small group of up to five people :)

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• WINTER EVENTS with Beth 🍂 Save the dates!!!!

• Women's Winter Glow Ritual: Mini Facial & Sound Bath

  Friday 20th November 7.30 - 9.30pm - £30

  🌿🌀 Join Beth for a nourishing evening of rest and connection.
  Be guided through a mini facial ritual using her botanical-infused Sky Bloom skincare range - a soothing cleanse and choice of face mask with warm towels, followed by a self-massage with one of Sky Bloom’s organic face oils to restore your natural glow.
  
  🌞🍷 Share a glass of warming non-alcoholic mulled wine, with Beth’s famous raw chocolates 🍫 gentle conversation and winter wellbeing tips, before melting into a relaxing Sound Journey 🕯️🎶 with handpan & Himalayan singing bowls.
  
   💖 Plus, enjoy 10% off all Sky Bloom products - perfect for mindful Christmas gifts or self-care treats.

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  Gift Making Workshop with Beth

• Sunday 13th December 2 - 5pm - £50

  The perfect opportunity to slow down, get creative and embrace the magic of a handmade Christmas. 🌿✨

  🌿 Create three beautiful, personalised gifts to take home:

  Join Beth for a cosy, nourishing afternoon of natural gift-making, seasonal treats and relaxation. Step away from the Christmas rush and enjoy some mindful time for yourself while creating beautiful, thoughtful gifts for your loved ones (with the option of keeping a little something for yourself too!).

  You'll be guided through making your own collection of eco-friendly, organic treats, including a nourishing hand cream, a luxurious body scrub and a bespoke herbal tea blend. With natural ingredients and a personal touch, each gift will be lovingly made by you, ready to wrap and share with someone special this Christmas. 🎁

  🍵 🍫The afternoon includes Beth’s cosy herbal tea & yummy raw chocolates.

  🍫The chocolates contain nuts. Please let Beth know if you have a nut allergy: skybloomwellbeing@gmail.com

  As we craft, we'll enjoy warming herbal tea and take time to chat about the herbs, natural ingredients and simple rituals that can bring a little more wellbeing into everyday life.

  A chance to connect, share ideas and enjoy the simple pleasure of making something by hand.

  🎶 We'll close our afternoon with a relaxing, immersive Sound Bath, allowing you to settle into stillness and unwind to the gentle, healinging sounds of the handpan and Himalayan singing bowls.

  💗 A beautiful opportunity to rest, restore and leave feeling calm, replenished and ready for the festive season ahead.
  🌿 Plus enjoy 10% off Sky Bloom Products on the day!

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  Whether you’ve joined us before or this is your first time, you’ll find a welcoming, inclusive atmosphere where you can relax, reflect and build meaningful connections. 

  click here to book