Welcome to The Courtyard, a mother and daughters run centre sharing the joy of wellness and community. Perhaps you’re feeling stressed, stiff or lacking purpose… we are here to support your growth and journey to finding more peace and connection in your life. This may be through joining one of our weekly Yoga, Pilates or Tai Chi classes, discovering the benefits of meditation, sharing in a safe supportive space at our monthly women’s circles, deeply relaxing at a Sound Bath or joining one of our retreat days.

There is something for everyone at The Courtyard.

Any questions? We’d love to help! Contact us at: courtyardcentre@gmail.com

Upcoming events :

• OPEN DAY SATURDAY 26th September 2026

All classes free!!! Maximum 3 per person :)

• 09:00 OPEN DAY - Vinyasa Yoga with Tamsin

• 09:15 OPEN DAY - Reformer Pilates with Adele Waitlist 

• 10:00 OPEN DAY - Mat Pilates with Adele 

• 10:00 OPEN DAY - Reformer Yoga with Beth Waitlist 

• 11:00 OPEN DAY - Kundalini Yoga with Bea Waitlist 

• 12:00 OPEN DAY - Hatha Yoga with Jane 

• 13:00 OPEN DAY - Beginners Yoga/Meditation with Dianne  

• 14:00 OPEN DAY - Restorative/Nidra Yoga with Dianne 

• 15:15 OPEN DAY - Sound Bath with Beth

• SOUND BATH for INNER PEACE with Beth

  Monthly, usually on the 2nd Friday of the month:

• Friday 9th October, 13th November, 11th December 7:30 - 9pm ….. £15 - BOOK NOW

  🕯️🎶 ....Expect Beth's signature blend of soothing instruments, including her mesmerising handpan and gentle voice, accompanied by the soft glow of candlelight. The evening concludes with a mindful chocolate ritual featuring homemade organic raw chocolate (contains nuts).

  A little bit of news! If you find lying on the floor uncomfortable, you can now book one of three reclining chairs available on a first-come, first-served basis. Please email courtyardcentre@gmail.com to reserve a chair - BOOK NOW

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• SISTER CIRCLE FREE with Tamsin - usually the second Saturday of the month

• Saturday 3rd October, 14th November, 12th December 11:30am-12:30pm

• Join Tamsin for our monthly Sister Circle - a supportive and nurturing space for women to connect, share, and uplift one another.
  Whether you’ve joined us before or this is your first time, you’ll find a welcoming, inclusive atmosphere where you can relax, reflect, and build meaningful connections.

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• 6 WEEK MEDITATION COURSE with dianne - £74 - Register free now, payment later

STARTS….. Wednesday 4th November 7.15 - 8.30pm

• Reconnect with the Truth of who you are, with practices from a variety of traditions offering gentle ways to calm the background of mind chatter to reveal greater clarity of meaning in your life. Everyone welcome.
  Email courtyardcentre@gmail.com to arrange a chat with Dianne if you wish :)

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• BEGINNERS 6 WEEK YOGA COURSE with dianne - £74 - Register free now, payment later

STARTS….. Saturday 7th November 2.30 - 3.45pm

• A gentle exploration of the principles and practices of Yoga, including alignment of our physical body with a variety of postures, breath awareness and control, together with mindful exercises to help quieten the incessant chatter of thoughts that can become overwhelming.

  So if you need more good health and energy in your life and less angst, why not sign up?
  We'll be just a small group of up to five people :)

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• WINTER EVENTS with Beth 🍂 Details tBA - Save the dates!!!!

• Friday 20th November 7.30 - 9.30pm Women’s Ritual - £30

• Sunday 13th December Winter Mini Retreat 2 - 5pm - £50

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  Whether you’ve joined us before or this is your first time, you’ll find a welcoming, inclusive atmosphere where you can relax, reflect and build meaningful connections. 

  click here to book