Sound MEDITATION with Kanti

Saturday 9th February 2 - 3.30pm

Come and lie down and allow the sounds of gongs, bells and bowls to take you on a magical journey...into the heart of silence.
A deeply meditative and rejuvenating experience beneficial for mind, body and soul.

The Gong Bath / Sound Meditation is a wonderfully healing and relaxing opportunity for you to deeply nurture yourself.


Sophisticated Suppers on Saturdays

….. featuring the wonderfully imaginative vegetarian/vegan/raw menus created by Bethshona.

This fine dining event for the discerning vegetarian palate is usually on the FIRST Saturday of the month

We invite you to join us for the upcoming supper events on 9th February and 2nd March 2019 from 7.30pm

Three course menu with options to suit all tastes and dietary requirements.
£19.50 plus drinks

Booking essential !!


Come and join us at The Courtyard Cafe!

 the raw lunches will be on a 'POP UP' basis so watch this space  :)

Booking essential  :)

A special monthly occurrence and a great time to come and enjoy some SUPERFOODS!
Beautifully presented and lovingly prepared with fresh and largely organic ingredients.

Main course   £8           Dessert   £4