Pre & Post Natal

 HypnoBirthing Antenatal Classes
with The Wise Hippo Birthing Programme

with FEDANT registered HypnoBirthing Practitioner,

Jane Wallington HBCE, BA Hons.

4 week course 

Wednesday  7 - 9.30pm

The ONLY complete antenatal classes teaching you HOW to birth easily, comfortably, in control and with a smile on your face :)

What the course includes
•The Wise Hippo Manual 'Making Preparation Easy'
•10 hours of teaching
•Ongoing support with your HynoBirthing Practitioner, Jane Wallington

Spaces are extremely limited, so click here to REGISTER NOW !

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Pregnancy Yoga

Joanna from MamaBabyBliss is now offering her very popular Pregnancy Yoga & Relaxation Classes every Thursday evening at The Courtyard Centre.

This class is a great way to continue some gentle exercise during pregnancy and stay relaxed …. you’ll learn lots of techniques to help you through your pregnancy and birth and meet other mums-to-be in your area. The class is suitable for all stages of pregnancy from 14 weeks onwards. The sessions are 7.45pm to 9pm on Thursdays and cost £40 for a block of 5 classes.

Book online at or for more information please contact Joanna by email to or call 07904 374212

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Baby Yoga (8 wks - crawling)

…. helps to develop your baby’s neural development, sensory motor skills, balance and co-ordination. It is also wonderful for soothing babies and can help with sleep, wind and colic. Each week you will learn a series of baby yoga moves that are fun to do with lovely songs to entertain and stimulate your baby.  The classes also include gentle postnatal stretches for mums, plus there is a lovely relaxation phase at the end of each class! Suitable from 8 weeks old.

Wednesdays 11am to 12.30pm - £40… next course 9th January 2019 

book online at or for more information please contact Joanna by email at

Baby Yoga for Older Babies ( 8 - 10 months)

Baby Yoga for Older Babies (Wrigglers & Movers!)

Wednesdays 10am to 11am - £30 … next course 9th January 2019

book online at or for more information please contact Joanna by email at

Baby Massage (birth - crawling)

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….. a wonderful activity for you and your baby. These relaxing classes allow you to enjoy some precious quiet time with your baby as you learn a head-to-toe baby massage routine which helps to develop your baby’s digestive, immune, circulatory and nervous systems, soothes wind, constipation and colic, and encourages babies to sleep. There are also weekly discussions on a variety of parenting topics. Suitable from birth.

The classes are also a great way to make new friends. All equipment is provided including mats, towels, cushions, massage oil and toys, plus refreshments for parents so that all you need to bring each week is yourselves, changing items and milk/water for your baby.

Detailed illustrated hand-outs to support the yoga and massage routines are also provided.

Wednesdays 1pm to 2.15pm - £40 course 9th January 2019     

 book online at or for more information please contact Joanna by email at